Longevity Techniques : ​ค้นหาหนังสือธรรมะ หน้า 4 / 5

TAMING THE MIND TO RAISE ITS QUALITY Meditation is a legacy passed down from the wisdom of the ancients. The ancients recognized the need to preserve the quality of the mind and placed more importanc

Meditation is an ancient practice aimed at preserving the mind's quality over material wealth. The ancients knew that true prosperity lies in inward focus, connecting with the center of our being. By

VI. THE POWER OF THE MIND 11 11 Elevate Your Motivation 126 Exercise the Body - Exercise the Mind 128 The Ultimate Courage 130 Meditation is Food for the Mind 132 Meditate Consistently 134 Organize th

This section delves into the immense potential of the mind, emphasizing the importance of motivation, physical and mental exercise, and the role of meditation in achieving mental clarity. Topics such

23 February 2008 We need to keep our mind still at the center of the body, in the same manner that we keep our body balanced on the surfboard. Our mind should be indifferent toward people, things and

In this text, we explore the importance of maintaining a still mind at the center of our body, much like balancing on a surfboard. It emphasizes the need for indifference towards external distractions

THE POWER OF THE MIND VIX Meditate Consistently Despite illness, lack of sleep, heavy workloads and worry, there should always be time available for meditation. While meditating, we can take a nap whe

Meditation is a vital practice that should be maintained despite life's challenges like illness, sleep deprivation, and heavy workloads. By adjusting our meditation techniques to suit our needs, such

4 Contents Preface Background Interview 06 07 09 Rebirth & Incarnation 17 Monastic V.S. Secular Life 24 Buddhist Congregation 30 Buddhist View on Sex 33 Death & Afterlife 39 Daily Life of Buddhists Me

This content provides an overview of significant topics in Buddhism such as the concepts of rebirth and incarnation, the differences between monastic and secular life, and the Buddhist perspective on

How to Meditate? Luang Por Monica : Are you picturing with ease or do you need special effort? : No, I have to concentrate but I have been trying to do that before. I cannot concentrate on two things

In this excerpt, Luang Por guides Monica on meditation techniques, emphasizing the importance of concentrating on mental imagery, specifically letting go of distractions and focusing solely on the pic

Wisdom and empty myself of any negative feelings, whether physical, psychological or emotional in nature so that my meditation experience will not be adversely affected. First, I adjust my posture, br

In this text, the author describes a meditation practice aimed at achieving inner peace by releasing negative feelings—physical, psychological, or emotional. The process begins with adjusting one's po

How to Meditate? Monica Luang Por without meditation. Also, every hour of your day, take a minute to practice visualization. : I have really been looking for something new to fill up my life with. I d

Meditation can seamlessly integrate into daily life, helping overcome the busyness of daily errands. With a brief visualization exercise, such as imagining standing on a beach, one can enhance relaxat

พุทธานุสรณ์โบราณสู่การเห็นพุทธะในตน" โดย พระเกียรติคิด กิตติปฺญโญ นักวิจัยของ สถาบันวิจัยนานาชาติจริยธรรมในฐานะนักศึกษาปริญญาโทของมหาวิทยาลัยเคมบริดจ์ ได้ยบยงจากส่วนหนึ่งของงานวิจัยที่ศึกษเรื่อง "คัมภ

งานวิจัยโดย พระเกียรติคิด กิตติปฺญโญ ศึกษาการทำสมาธิในพระพุทธศาสนาจีนระหว่าง ค.ศ. 220-485 และการวิเคราะห์เทคนิคทางจิตซึ่งมีกลุ่มคัมภีร์หลายฉบับเป็นฐานข้อมูล รวมถึง ฟอชั่วกวนจิง ที่แสดงให้เห็นถึงความเช

Chapter 18: In Their Final Days 106 Chapter 19: The Unconditional Love of Parents 110 Part Five: Truth for the Family 113 Chapter 20: Family Wisdom 114 Chapter 21: A True Mentor 118 Chapter 22: Good D

This content delves into the essence of family dynamics, including the importance of wisdom, the unconditional love of parents, and the impact of good deeds. It also introduces meditation techniques f

Part Two: Raising Children Chapter 7 Raising Children Our increasingly globalized world is more interconnected with every passing day. Changes that occur on the other side of the world often have imme

In an increasingly globalized world, the interconnectedness of societies influences parenting techniques and child development. The capacity of parents to nurture intelligent and moral children plays

Part Six: Meditation Technique and Tips that you will not be able to adequately find words to describe it. No one can do this for you, you have to attain it yourself in order to understand how it feel

Part Six discusses the personal nature of meditation, emphasizing that inner happiness and peace must be experienced individually. It suggests suitable environments for meditation, such as quiet space

Part Six: Meditation Technique and Tips Chapter 31 Basic Meditation Technique for Inner Peace (#1) Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over t

In this chapter, we explore the basic meditation techniques essential for achieving inner peace. The guide starts with proper sitting positions to ensure comfort and effective blood circulation, which

Part Six: Meditation Technique and Tips Make your mind clear, pure, and free from all thoughts. Imagine you are sitting alone in a vast, open space. One that is full of freedom and peacefulness as if

In this meditation guide, learn to clear your mind and embrace a state of peacefulness by using visualization techniques. Imagine yourself in a vast, open space, free from attachments and problems, wh

Part Six: Meditation Technique and Tips We will rid ourselves of anger and we will be positive thinkers. Most importantly, it will greatly help to improve our meditation. We can share loving kindness

In this section, discover techniques to enhance your meditation by sharing loving-kindness and positive energy. Begin by stilling your mind and focusing on the center of your body, where feelings of l

Part Six: Meditation Technique and Tips the world who are suffering as a result of war and conflict. Wish that everyone will stop taking advantage of one another in the name of greed, anger and ignora

Part Six discusses the importance of meditation in fostering peace and happiness. It emphasizes the need for mental purity during meditation to radiate positivity. The steps for effective meditation i

Study on Early Medieval Chinese Buddhist Meditative Techniques and Visionary Experiences) เป็นวิทยานิพนธ์ระดับมหาบัณฑิต (Master of Philosophy; MPhil in Asian and Middle Eastern Studies) ซึ่งงานวิจัยชิ

วิทยานิพนธ์นี้ศึกษาเทคนิคการทำสมาธิในพุทธศาสนาของจีนระหว่าง ค.ศ. 220-588 ซึ่งพบว่ามีวิธีการหลายรูปแบบและเชื่อมโยงไปยังเอเชียกลางและอินเดีย งานวิจัยมุ่งเน้นการสำรวจคัมภีร์ต้นฉบับ เช่น คัมภีร์โฟ่วจั้วจร

Love and Family I have tried meditating before, using many other techniques. But I feel that the Dhammakaya technique is best suited for me. I like the way that I don't have to do anything more to att

Through practicing the Dhammakaya meditation, the author shares how their relationship with their spouse has deepened, marked by daily chanting and mindful meditation. The technique aids in clearing n

Journey to Joy 70 70 good description of my mind) needs time to slow down so that it will not wander from thought to thought, memory to memory and worry to worry. I struggled with this mental wanderin

This content discusses the author's struggle with a wandering mind and the journey toward achieving mental stillness through meditation. Initially faced with physical discomforts and distractions, the

Love and Family could greatly reduce my back pain by sitting with my back against a hard surface and lodging a small pillow against my lower back. Once I had addressed my physical discomfort, my medit

In this exploration of meditation and personal growth, the author shares experiences of overcoming back pain through proper sitting techniques and how meditation sessions evolved. Participation in the